There are many ways to enrich yourself. You could go hiking, swimming, reading, fishing, skateboarding, whip up a nice sandwich, volunteering, cleaning, teaching, or anything.
It’s not what you do. It’s why and how you do it and staying true to your intentions. A cyclist cycling to recover from a broken heart and a cyclist cycling for health reasons is two different ways of the ‘what’. Why are you cycling for? How are you cycling, are you all geared up with safety equipments? That’s the difference.
It’s better than spending one full hour mindlessly swiping through websites that does nothing good other than make you hate your own life more by envying others.
Mine’s reading, spending money on books, and spending time organizing my book club.